If you have an apple shaped body, finding the right bras that flatter your figure and provide the necessary support can make a significant difference in how you look and feel. As an apple shape, you typically have broader shoulders, a fuller bust, narrower hips, and a less defined waist.
Understanding the Apple Shape
As an apple shape, you have a larger bust, broader shoulders, narrower hips, and a less defined waist. Your body tends to carry weight in the midsection, making it important to choose undergarments that balance your proportions and create a more defined waistline.
The Right Bra for Apple Shaped Women
Here are some key considerations:
1. Full Cup Bras
Full cup bras are an excellent choice for apple shaped women with larger busts. Look for full cup bras with wide straps and underwire for added support.
2. Minimizer Bras
If you have a larger bust and want to create a more proportionate look, consider trying a minimizer bra. These bras are designed to redistribute breast tissue and reduce the appearance of the bust size. Opt for minimizer bras with a full coverage design and reinforced underwire for maximum support.
3. Balconette Bras
Balconette bras are a great option for apple shaped women who want to enhance their natural shape and create a more defined waistline.Choose balconette bras with unlined cups for a sheer and elegant look.
4. Shapewear for the Apple Shape
Look for shapewear that provides support and smooths out the midsection. High-waisted briefs or control pants can help create a flatter stomach and define your waistline.
5. Avoid Push-Up and Padded Bras
These styles can emphasize the bust, making it appear larger and top-heavy. Opt for bras that provide lift and support without adding extra volume.
Styling Tips for Apple Shaped Women
1. Focus on the Waistline
Choose clothing that cinches at the waist or opt for belts to accentuate your curves.
2. Embrace V-Necklines
V-necklines are a great choice for apple shaped women as they draw attention away from the bust and create a vertical line that elongates the torso. Experiment with V-neck tops, dresses, and blouses to balance out your proportions.
3. Opt for Flowy Fabrics
Flowy fabrics can help create a more balanced silhouette for apple shaped bodies. Choose tops and dresses with draping or ruching around the midsection to flatter your figure. Avoid clingy fabrics that highlight the stomach area.
4. Choose Bottoms Wisely
A-line skirts, wide-leg pants, and bootcut jeans can create a more hourglass-like shape. Avoid skinny jeans or tight-fitting bottoms that may emphasize the midsection.
5. Layer Strategically
Layering can be an excellent tool for apple shaped women. Consider adding structured jackets or cardigans to create vertical lines and define your waist. Avoid bulky or oversized layers that may add unnecessary volume.
Finding the Perfect Fit
Here are some tips to ensure you find the right size and style:
1. Get Professionally Fitted
Visit a lingerie store and get professionally fitted by an expert. They can measure you accurately and recommend the best styles and sizes for your apple shaped figure.
2. Check the Band Size
The band of your bra should fit snugly around your ribcage without digging in or riding up. Make sure the band is level and parallel to the ground. If it rides up, try a smaller band size. The band should provide the majority of the support, not the straps.
3. Consider the Cup Size
The cups of your bra should fully enclose the breasts without any spillage or gaps. If you notice spillage, try a larger cup size. If there are gaps, try a smaller cup size. The center gore, the piece between the cups, should lie flat against your chest.
4. Adjust the Straps
The straps of your bra should provide support without digging into your shoulders. Adjust them to ensure a comfortable fit. If you have narrow shoulders, look for bras with adjustable or convertible straps that can be crossed at the back for added support.
5. Evaluate the Underwire
If you prefer underwire bras, make sure the wire lies flat against your ribcage and encloses the entire breast. It should not poke or dig into your skin. If the underwire is uncomfortable, try a different style or size.
Choosing the right bras for an apple shaped body is all about finding styles that balance your proportions, enhance your natural shape, and provide the necessary support. Full cup bras, minimizer bras, and balconette bras are excellent choices for apple shaped women. Pair your well-fitting bras with strategically styled outfits to create a flattering silhouette.